Η φράση του Ιπποκράτη «η τροφή μας είναι το φάρμακό μας και το φάρμακό μας η τροφή μας» είναι ιδιαίτερα επίκαιρη. Τις περασμένες δεκαετίες αποδείχτηκε πως ο τρόπος ζωής, οι στρεσσογόνοι παράγοντες, το κάπνισμα, η έλλειψη άσκησης, η κληρονομικότητα και η πρόληψη αποτελούν θεμελιώδεις λίθους της ευζωίας και της υγείας του ανθρώπου και ότι ανάμεσά […]
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